A Mindful moment or two. Being aware and having focused attention on the present moment and allowing our feelings to be as they are without judging or pushing to change them. Like so many daily practices they may seem easy at a glance but...
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New relaxation class starting Thursday March 2nd 2017 at 10:15.
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I’m running a free relaxation class at Burton Fire Station on Thursdays 10:30-11:30 beginning on 4th August 2016. Please book your place on 07712 175 625 or info@drivetherapy.co.uk
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